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Credit: FocusMe. In the last 4 weeks I spent less than 30 minutes on Facebook. Hello, i have faith that i actually noticed a person frequented my website thus i came to go back the actual pick out? I assume it has the ample to utilize several of your ideas! I quit social media completely three years ago, after a year of heavy use and many friends. I have never been happier focusing on close family and friends, good reading, and cooking. Thanks for a great article.
Get instant access to the first four modules of my Change Your Life course - packed with over 50 pages of guides, exercises, tools, and templates to help you design and start living your best life. Share 0. Tweet 0. Pin 0. Send Me the Download Link. About the author.
Brendan Baker. Leave a Reply Cancel reply. Post Comment. Nice post, Alden! Good on you Carl! If only more people saw the importance of quitting social media. Get Access Now! This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Accept Read More. Close Privacy Overview This website uses cookies to improve your experience while you navigate through the website. When that gets easier to do, increase the amount of time between uses to 45 minutes or 1 hour.
Or, put your device in a bag or in a closet in between checks to keep it out of arm's reach and remove the temptation. Method 6. Create a clear division between internet time and time for other things. Pick a time in the morning to check emails, news sites, and other things you like to look at on the internet. Give yourself a cutoff to close the internet and focus on other activities and responsibilities. Stop using technology minutes before bed.
Using technology right before bed can negatively affect sleep quality. Try doing something analog before bed to disconnect, like reading a book or journaling.
Method 7. Take away the option to compulsively check social media. Method 8. Uninstall apps like Facebook, Instagram, and Twitter from your phone or tablet. Go to source If you find there are just 1 or 2 apps that are sucking up all your time, you can start by deleting just those and seeing if it helps limit your social media use.
For instance, if you mainly spend hours scrolling through Instagram, get rid of that. Method 9. Cut out social media and internet use for a set period each week. Commit to not checking social media or using the internet at all during this period and repeat it every week. Use the time to focus on other activities, like spending time with family, catching up with friends, or getting a personal project done. Method Take a yoga class, start learning to play an instrument, start gardening, sign up for the gym, or do anything else that interests you.
At the beginning, make a commitment to spend just 1 hour a week on the hobby, then gradually ramp up the hours or take up more hobbies. Make it a point to schedule in-person social activities. Go to source You can also join a club or attend meetups to spend more time on offline social activities.
For example, look for a local hiking group or a board game club that meets weekly. Ben Whitehair Social Media Expert. Ben Whitehair. Plus, it also creates a list of all downloadable videos of a page just like other extensions. You can open this list by clicking on its icon and download any video that you want.
Apart from downloading, you can also play the video in the inbuilt video player of this extension and also copy the URL link of the video through its copy URL option. According to its name, it is mainly used to download Facebook videos. However, you can also use it download videos from other popular social media websites like Twitter , Instagram , Dailymotion , etc. Along with the video, it can also be used to download audio from various websites.
To download a video, first, you need to play it on the browser so that this extension can detect it. When the video gets detected, the color of the icon of this extension changes.
Now, to download the video, first, click on its icon to view various versions of the video with different resolutions and select one version that you want to download. Video Downloader All is the next free social media downloader extension for Chrome. This extension helps you download videos from popular social media websites like Facebook , Instagram , Dailymotion , etc.
However, this extension was unable to detect and download videos from Twitter during my testing. So, if you want to download twitter videos, then choose other alternatives to this extension. It also has some advantages like its ability to detect all videos of a webpage , downloading videos in their native formats.
This extension also shows video format and video size of each detected video to help you download the right video. All Video Downloader Professional is another completely free social media downloader extension for Chrome. Using this extension, you can download videos from various video hosting and social media websites. Plus, it also helps you download videos in your favorite resolution as it shows various versions of a video with different resolutions p, p, p, etc.
At a time, it only lets you download one video because it can only detect a video which is being played in the web browser.
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